A good breakfast, meeting friends, being outside – that’s what makes many of us happy. And this is also confirmed by surveys and scientific studies. For example, those of Dr. Julia Krasko and Bernd Schäfer from the Department of Psychological Methodology at the Faculty of Psychology at Ruhr University. Both conduct research on happiness and subjective well-being in the Happiness Research Lab and are guests of Rainer Holl in the current episode of “Kannste vergessen”. In the episode, they talk about the complex paths to happiness and emphasize that we can take a relaxed approach to happiness. Look forward to an episode that makes you happy!

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